Weather in Cook Islands - today, tomorrow and 14-day forecast

Forecast updated: Monday 2 NovemberWeather history: NASA POWER · 1981-2025
Weather in the coming days

What will the week bring? Cook Islands

3 November Cook Islands: the high will be about 19°C and the low 18°C. Trace rainfall - around 0.6 mm. 4 November it will be similarly warm: with a high of about 19°C.

The forecast shows conditions at the reference point selected for the country.

19°C

maximum on Tue 3 Nov

Temperature, rainfall and historical comparison

Weather forecast compared with previous years

Choose a day to see the details. Temperatures show the daily high and low.

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15°17.5°20°22.5°25°19°Tue 3 Nov19°Wed 4 Nov20°Thu 5 Nov20°Fri 6 Nov21°Sat 7 Nov21°Sun 8 Nov21°Mon 9 Nov
Forecast: daily highTypical range 1991-2020
Selected day in detail

Tuesday 3 November

Daily high19°C
Daily low18°CColdest part of the day
Rainfall total0.6 mmTrace rainfall
Maximum wind speed40 km/hForecast wind speed

Less than 1 mm of rain is forecast for the day.

Full day-by-day forecast - table
14-day forecast: Cook Islands
DateMax. / min.RainTypical daily highMax. wind
Tuesday 3 November19° / 18°0.6 mm—40 km/h
Wednesday 4 November19° / 19°1.4 mm—35 km/h
Thursday 5 November20° / 19°0.7 mm—35 km/h
Friday 6 November20° / 19°0.4 mm—33 km/h
Saturday 7 November21° / 20°1.1 mm—34 km/h
Sunday 8 November21° / 20°0.6 mm—30 km/h
Monday 9 November21° / 20°0.7 mm—34 km/h
Tuesday 10 November21° / 20°1.2 mm—40 km/h
Wednesday 11 November21° / 20°0.5 mm—37 km/h
Thursday 12 November21° / 20°1.4 mm—38 km/h
Friday 13 November21° / 19°0.9 mm—32 km/h
Saturday 14 November21° / 20°1.6 mm—34 km/h
Sunday 15 November21° / 20°0.2 mm—34 km/h
Monday 16 November20° / 20°2 mm—40 km/h

What stands out this week?

Temperatures this week

19-21°C

Range of forecast daily highs in the coming days.

Temperature changes

No sharp cooling

The first 7 forecast days show no day-to-day drop of 3°C or more in the high.

Will it rain?

2 days with rain ≥1 mm

7-day total: 5.5 mm. Trace rainfall below 1 mm is shown separately.

This summary covers the first 7 forecast days. A rainy day has at least 1 mm of rain. The historical comparison shows how often such days occurred in previous years.

Plan your trip

Travel offers: Cook Islands

Partner offers

Hotel and accommodation map

Booking.com · Cook Islands

Activities and tours

GetYourGuide · Cook Islands

What else should you know before travelling?

Below: today's conditions city by city, a live weather map, the 14-day outlook and month-by-month climate to help you pick the best time to travel.

single country point. About & methodology.

UV index in Cook Islands - is it safe to sunbathe?

UV INDEX · 16-DAY FORECASTCook Islands03681111+8.1UV VERY HIGHtoday, daily maxSPF 50, long sleeves and shade between 10:00 and16:00.Unprotected fair skin may burn in about 25 min8Tue3.1110Wed4.1110Thu5.1110Fri6.119Sat7.1110Sun8.1110Mon9.1110Tue10.1110Wed11.1110Thu12.1110Fri13.1110Sat14.1110Sun15.1110Mon16.119Tue17.110-2 low3-5 moderate6-7 high8-10 very high11+ extremeworld-prices.com · 2026-11-03
Today the UV index in Cook Islands is 8 (very high) - unprotected fair skin can burn in about 25 minutes. SPF 50, long sleeves and shade between 10:00 and 16:00.

Sea temperature - Cook Islands

Water today
24°C
Week avg
24°C
Waves today
3.4 m
How's the water?
pleasant
16-day sea temperature forecast:
3.11 24°C4.11 24°C5.11 24°C6.11 24°C7.11 24°C8.11 24°C9.11 24°C10.11 24°C11.11 24°C
Average sea temperature through the year:
Jan 27°CFeb 28°CMar 29°CApr 28°CMay 27°CJun 26°CJul 25°CAug 25°CSep 25°COct 25°CNov 25°CDec 26°C
Sea-surface temperature from marine models, updated daily. See also: where the sea is warmest right now.

Cook Islands weather through the year

Cook Islands - annual climate
Cook Islands weather through the year
MonthAverage highAverage lowDays with ≥1 mm precipitation
January26.5°C25.7°C61.6%
February27°C26.3°C69.7%
March27.1°C26.3°C63.4%
April26.5°C25.7°C58%
May25.4°C24.6°C53.5%
June24.4°C23.5°C35%
July23.7°C22.8°C39.8%
August23.4°C22.4°C39.6%
September23.6°C22.7°C42.9%
October24°C23.2°C46%
November24.9°C24.1°C47.8%
December25.8°C25°C57.1%

Based on NASA POWER historical data from 1981–2025. Temperatures are averages of daily highs and lows; precipitation is the share of days with at least 1 mm. Each month includes at least 45 years of data. Data for the reference point used for this country.

Weather in other countries in Oceania

FijiCocosFrench PolynesiaChristmas IslandGuamAustralia

Weather and travel dates: Cook Islands

Based on NASA POWER historical data from 1981–2025. Temperatures are averages of daily highs and lows; precipitation is the share of days with at least 1 mm. Each month includes at least 45 years of data. Data for the reference point used for this country.

Warmest months

March

Average high: 27.1°C

Coolest months

August

Average high: 23.4°C

Lowest share of days with precipitation

June

Days with ≥1 mm precipitation: 35%

Before you travel

Check the forecast daytime and nighttime temperatures, precipitation and current warnings. Use them to choose clothing and plan outdoor activities.

Official travel information

Select your destination on the government website and check the latest advice. Entry requirements depend on factors including citizenship and the purpose of your trip.

FAQ - Cook Islands weather

What will the weather be like today and tomorrow?

3 November Cook Islands: the high will be about 19°C and the low 18°C. Trace rainfall - around 0.6 mm. 4 November it will be similarly warm: with a high of about 19°C.

Will it rain in the coming days?

7-day total: 5.5 mm. Trace rainfall below 1 mm is shown separately.

What does the typical range on the chart mean?

It is the range between the 20th and 80th percentiles of NASA POWER daily highs from 1991-2020 for this time of year.

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